Why Drink a Protein Shake?
The best way to help your muscles recover from an intense workout session or even an evening stroll around the neighborhood is to feed your muscles with protein. This Moringa Colada Protein Shake is loaded with it, delivering more than 20 grams of protein. The 9 essential amino acids in the Moringa combined with the healthy fats in the coconut milk make it perfect for a post-workout protein shake. Remember, amino acids (the building blocks of proteins) make up almost every part of the body, from bones to skin to blood. Give your body what it needs to make you strong, focused, and ready for anything!
2 tablespoons of Kuli Kuli Pure Moringa Vegetable Powder
2 tablespoons of ground flax seed
1 cup of coconut milk
1-2 bananas (for sweetness)
water and ice as needed
- Place the bananas, coconut milk and water in a blender and blend together.
- Add the moringa and flax seed and blend again.
- Adjust the water levels and blend to reach desired consistency.
Drink up! Best paired with lots of sunshine and fresh air.