Vegetable Moringa Fried Rice
When the hot summer days seem to crawl by and the nights seem just a bit too short, a quick comforting meal is always a treat. Here is a fast and delicious way to use any vegetable languishing in your…
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When the hot summer days seem to crawl by and the nights seem just a bit too short, a quick comforting meal is always a treat. Here is a fast and delicious way to use any vegetable languishing in your…
Continue readingWhy Drink a Protein Shake? The best way to help your muscles recover from an intense workout session or even an evening stroll around the neighborhood is to feed your muscles with protein. This Moringa Colada Protein Shake is loaded…
Continue readingWith Memorial Day around the corner, the official start of summer is almost here. It’s time to fire up the grill and enjoy the delicious flavors of bison burgers, chicken kabobs, and charred vegetables. To lighten up your picnic menu,…
Continue readingIt’s getting warm out and you want something cold for breakfast, but all you’ve got is instant oats. Don’t fret, a bircher pot is the perfect solution to all your on-the-go summer breakfast needs. Why is it good for you to…
Continue readingTraditional tabouleh is made using cracked wheat. Many of my Personal Chef clients struggle with Celiac disease, and fellow vegetarians are always asking for ways to add healthy plant-based protein to their diets. My suggestion? Quinoa. Add in a scoop…
Continue readingThese tasty Moringa-inspired potato bites are a nod to the Irish luck on St. Paddy’s Day. You can make a batch quickly, using just your microwave. Serve as a tasty appetizer for a green-themed party, or enjoy as a delicious…
Continue readingComing out of the medical community this week, a new connection found that a diet high in fiber for adolescents is linked to a reduced risk of breast cancer later in life. This study looked at the information from over…
Continue readingThe pure, natural flavor of broccoli shines in this easy, fat-free moringa soup. The trick to this dairy-free, gluten-free recipe is creamy white cannellini beans and a packet of Moringa vegetable powder. The beans provide creamy texture while the Moringa…
Continue readingIt’s January, and we all have some sort of new healthy goals for the year. Luckily for you, Kuli Kuli knows that new healthy goals doesn’t mean no ice cream forever. In our dictionary, it just means to find a healthier way…
Continue readingIn case you missed last week’s blog article on the trend of going vegetarian, it outlined some important things to know for those considering a veggie diet. It just so happens that I am currently about a week and a…
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