In our first battle of the superfood heavyweights it’s moringa versus matcha! So what do matcha powder (green tea powder) and moringa powder have in common? Surprisingly enough, besides the fact that they both start with ‘M’, come from a plant, and are both green, their nutritional contents provide distinctly different benefits.
I used the nutritional analysis of the Rakuraku Matcha Powder found in my local Japanese grocery store and pitched matcha against our very own Kuli Kuli Moringa Powder for this 100g comparison. Moringa versus Matcha, Battle – START!
Both of these superfoods have several things in common. They both provide antioxidants, slow down aging, protect brain and heart health, fight inflammation, and increase immune function. When it comes to their nutrient profile they differ:
Ding, ding, ding! Winner, by way of total domination… Kuli Kuli’s Moringa Powder!! And the crowd goes wild! The camera lights are flashing! Don’t miss out on our next Battle of the Greens- stay tuned! For more information on Moringa’s highly nutritious nutritional content, click here!
